The 3 great arenas of Life:
WORK ::: PLAY ::: LOVE
When we master those 3, we are fully energized and immersed in what we do.
This state is the "flow"
In sports it is known as being "in the zone".
The 3 "happy" lives:
- the pleasant life
- the good life
- the meaningful life
Of course, the third one is true happiness.
Read more about what Dr. Seligman has to say about happiness : www.authentichappiness.org