A way to save energy, and a more efficient way to wash yourself, very simple but few people do it : start with hot or warm water to open the pores of your skin and to clean in deep, then finnish with cold water to close the pores and while you rinse. You don't need to use so much hot water, especially in summer when it's so much more refreshing to take quick showers with cold water.

You can use a similar principle for when you're cooking. Just put your pastas into boiling water for just 2 minutes, turn off heat, cover and let stim for 14-20 minutes.

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