Happiness

Read that in a magazine...

The 3 great arenas of Life:
WORK ::: PLAY ::: LOVE

When we master those 3, we are fully energized and immersed in what we do. 
This state is the "flow"
In sports it is known as being "in the zone". 

The 3 "happy" lives:

• the pleasant life
  

the pursuit of pleasure

• the good life
  

in the flow, but with occasional slips

• the meaningful life
  

the only desire is spiritual, limitless. The Altruistic life, we extend to ourselves to & for others. 

Of course, the third one is true happiness.


Read more about what Dr. Seligman has to say about happiness : www.authentichappiness.org