Massage

I offer Thai Yoga Massage and Swedish Massage

I am based in Montreal

Here are my rates

1st massage: 40$ (60 minutes)
60 minutes: 60$
75 minutes: 65$
90 minutes: 75$
120 minutes: 90$

Also, watch this amazing promotion:

Wellness Program at 130$ (Includes 4 massage of 75 minutes each and Ayurvedic recommandations for nutrition, yoga and lifestyle)
... Comes to about 30$ per massage, over 50% discount.

In addition, for each new client you refer to me, you get one massage at 50% discount !

Another special offer:

2 weeks unlimited Yoga class + 1 Thai Massage = 60$

At Magic19 Yoga & Fitness center.

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Add 10$ if I do massage at your place.

Ask me for the Promotions each month !
I sell gift certificates

I charge 50% of full price for No Shows.
Cancellations must be made 24 in advance.

I was walking outside, haven't seen the nature for a while I was in the city for months and months but now being in the nature for few days it revealed and showed something to me. I was walking in the cold, the snow, it is very humid and with a cold wind and it was even raining, the road is icy, but I wasn't even feeling the cold, I was warm. Or the cold that I wss feeling on my skin was soft. I was feeling really fine and while I was walking I was almost meditating, Life is about creation and destruction, its energy. To live and die. But cruelty and to kill by madness has no place in this world, that is why I decided to pray while I was walking, sometimes by closing my eyes, to pray for peace to all animals and humans and all living beings. And I was thinking about many things, everything but at the same time nothing. In plenitude, and in harmony with the trees around me and the snow falling down and the snow on the ground, in osmosis with everything. Thinking about my life and the paths that awaits me... All the things that surrounds me and my life... I could see energy from my mind in the form of a fire coming alive in my creativity, with flames of very intense colors. And visualizations of lightnings of artistic energy that I want to express, but positive and negative emotions that I don't want to keep in myself but want to create and transform with it. And was thinking about Marta. She's a wonderful woman, I don't want her to think she's like the others. She's so much than that to me, I want her to know that I think about her and that she is very important to me.

rain, music, green tea, sun, energy, creativity

The other day I saw a woman buying BLOOD PUDDING at the grocery store. How pathetic and disgusting... People are vampires! Parasites, mosquitos, carnivores...

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It rained since most of the summer... well it wasn't really 'summer' if it rains and if its cold almost everyday right? And then since 2 weeks its always really hot and humid, air filled with pollution due to smog... when too much is not enough... and then it rains again.
Anyways, I wont complain too much; I got a nice tan, I'm not working except if I want to, but I dont want to right now, maybe this week-end of next week, so I'm in vacation. And in about 2 weeks I leave for Europe, for my first ever real trip on my own. I went to Republics Dominican before but I was so young... A one-month trip to visit all the nice cities: london, paris, stockholm, etc...
...So now it rains, I'm at the main library of Montreal, listening and ripping some Cds of chillhout music, rap (ghost face killah, method man, and some french hip hop...). I'm blogging. Later today I'll go back home, chilling, maybe have an energy drink, then to the gym for full-body workout ending with yoga relaxation, then perhaps to vegan restaurant Aux Vivres. Life is beautiful. Soon (starting slowly today and then week-end and for the whole week ) I'll eat a clean vegan diet again, for cutting, detox, etc: mostly fruits, greens, green tea, hemp protein powder. I like the feeling it gives me, and increased energy despite the very low calorie, so I can focus on training, moving, create; healthy lifestyle.

This is me...

Here's a video I like... Well I like all videos from Radiohead...




I consider myself : an artist, who likes sports... I need to express myself, in all ways... I like to train my body and mind, and improve myself, through everyday of my life, to be better today than yesterday, and more perfect tomorrow... to be an artist of life; hapiness is my goal, but my path too. I want to create, to discover and understand myself and what surrounds me, the places, the people...














And this is where I live right now...









I spent a quiet summer, rainy, pretty much alone all the time except when working or seing my family. And now that I know this special someone who's lovely and who lives in Finland, I keep thinking about her and maybe I should move to Finland... :D     Belle Hanna :)



Some images of places close by...

Fruits! Fruits! Fruits!

I'm becoming fruitarian, or frugivore, raw vegan, call it what you want. I've tried a while ago, with no success at all. It simply wasn't the time for me. But it's now set in my mind, the transition is already made in me. Eventhough I still eat pastas, rice, cooked yams, carrots, etc... I know that soon, once I have no more of these stuff I mentionned, I'll be eating only fruits. Small quantities of seeds and nuts, like half a cup per day (they're fruits too, or part of fruits), and greens, raw veggies. Some are vegetable-fruits (cucumbers, avocado, zuchinis, tomatoes, etc), some are simply vegetables (spinach, kale, lettuce, brocoli, etc). But those green salads, in which I'll add that daily portion of nuts, are less than 5% of total daily calories intake, that's why it is still a fruit based diet. But maybe I'll feel perfectly comfortable with only pure fruits,  the fresh and juicy ones. 

Pics of my body

OK, I'm not an athlete. At least not right now, because I'm not really training these days, nor was I when these pics were taken. I was just cutting to minimize bodyfat, and did not had access to a gym, so I was basically just doing some bodyweight exercises. And gaining huge size wasn't my primary goal at all. But I always got lots of energy on a vegan diet, with sufficient calories, so I can easily make 100km bike rides and recover quickly. I want to get back to training, especially weightlift training in a gym, I liked that. Perhaps also some martial arts classes.




Anyway, I'm just showing these to show that the bias against vegetarians and vegans telling that they are weak, too lean, not strong, etc, is in fact just a bias, based on ignorance. Everybody wants to be lean, but then they accuse vegans to be lean ?? There are obese vegans too. But there are certainly more obese omnivores, with all the cholesterol and sat. fats in dairies in meat. Veganism is in fact the optimum diet to achive superior physic and mental skills. Eating corpses can surely be only detrimental to health and fitness.
I like this comment from someone on the web :

gyms I've been (…) are filled with skinny rats who stuff themselves with corpses to try (to) get big -- Mik

Like I said, I'm not a real athlete, watch THIS LINK to see real vegetarian and vegan athletes.

stuff 2 do...

Yoga, meditation, tai chi, martial arts: kung fu, jeet kune do, judo--eat well learn create travel make money make love share enjoy see discover listen dream watch read write take pictures draw paint... run jump walk lift throw pull push strike sweat sleep eat dream see relax...

Happiness

I'm was so happy today (for no apparent reason) that I feel like I'll stay like this for the rest of my life. I guess I'll have to wait and see...

My Blog

My blog is getting better -- But I need to make it better -- I'm writting on many different subjects--No reason to start a whole new blog for each matter -- But I'm writing in English, and sometimes in French my mother tongue -- and in which languages there's several subjects, being part of several Big Topics -- I should have a French blog, and a blog written in English -- I'm obsessed with perfection -- But I've learned that perfection can't be acheived since it wouldn't be perfection then, therefore perfection doesn't really exist, only an ideal of it -- Perfection is only in the Mind -- Then my tactic becomes different, forget everything, focus on the essential -- since Perfection don't exist in the real world and can't be acheived in reality, make it real and possible in your Mind. In fact it is the only possible way to achieve perfection... perfection in the real world is impossible, it is only possible in the mind -- Some people want to find perfection through complexity : a perfection of materiality in a material world, by having the largest amount of objects, they will never be happy because they will never achieve perfection in their mind or in reality -- The only way to acheive perfection is to forget about perfection, you're happy when your life becomes perfect -- imperfections are things we don't need -- have nothing but yourself and the vital needs : food, clothes and shelter-- do what you gotta do to fulfill your personnal life, love life, your life at work and your recreations -- I want to achieve perfection through simplicity and minimalism, purity and positivity -- of course, to achieve perfection and simplicity is not as easy as solving all materialistic problems, because many problems can occur in the mind too... it can be worse than any physical pain in the reality -- But the easiest way to clear the mind is to be satisfied of what you got, rely only on yourself, so  you can't be disappointed...
So I was saying about my blog... I don't aim for perfection as a final result, just perfection in every moment of the present : I must like each of my posts, otherwise why writing ? I should not think of my blog as a way to say all of the things I want to say now or later, just a medium to express what I feel at each moment. 

me

me
Mise en ligne par organicbluespiral

I tought I could talk a bit about myself
Right now I'm living in Val-David which is 45 minutes from Montreal city, where I lived pretty much all my life and will probably return soon.
I'm 27 years old... Not much to say right now but perhaps later
Visit myspace for more details
-Here's some recent (summer 2008) pics of me. I wanted to be more fit than this but things went wrong ! No summer at all, I mean that it was raining everyday, really depressing.
Besides, there was no gym to train.
I can't wait to go back in town, work, train, go out, etc.