I have read The Vancouver Sun newspaper yesterday : "B.C.'s biggest wal-mart opens it's doors" http://www.canada.com/vancouversun/news/business/story.html?id=a91399cd-be52-4f85-a8f8-432fe2e4fe78 "Mather estimated that 300 to 400 people lined up to be among the first in the doors to get at opening specials such as seedless grapes for 97 cents a pound, giant packs of brand-name disposable diapers for $29.97 and 15-roll packages of brand-name paper towels for $9.97." Wow! seems like interesting items... ""I felt that I can just come to the store and get all my shopping done," Athwal said, "and I'm going to do that."" I bet you will. So you don't eat anything but foods bought at Wal-Mart? ""It's a very large store, and I must say I'm very impressed," Casson said. "It's going to be interesting to see what happens with the local guys, the small stores, but the economy's booming out here, housing's growing.""... Yes, "it's going to be interesting to see" all the local small stores closing one after the other. ""[Wal-Mart] is really going up against a Superstore, or Save-On-Foods," Gray said.
Shoppers who regularly go to specialty stores such as Whole Foods or Capers, or like to hit their corner produce store for the freshest fruits and vegetables likely won't change their habits.
However, stores like Safeway or Save-On-Foods, and even big boxes like Canadian Tire, will have to step up service to compete.
Gray added that the supercentre has been key to Wal-Mart's resurgence over the past couple of years." Sad...
Vampires and Cannibals II
"Implied Consent for Organ Donation :MPPs reopen organ-donation debate
New Democrats renew push for legislation making Ontarians automatic donors unless they opt out" :
http://healthzone.ca/health/article/469532 "As we speak, good organs are being burned or buried across this province because the province insists on maintaining its presumption system," said NDP MPP Peter Kormos" Hmm, interresting, is he aware that people have been dying because of this since the beginning of time, organ transplants is old of just a few decades. Although I don't fully agree with such intense comments : "My Body My Life...
I find it offensive beyond comprehension that the government has the audacity to tell me what to do with MY body and MY life. Bad enough that we are treated like herded cattle being led to slaughter, but this one smacks of Human Rights violations like nothing else. I have the human right to choose what to do with my life and ultimately, my body and it's parts. No one and I mean no one will ever tell me what to do with it. The government has overstepped their mandate and bounds regarding this issue."
(Posted by Ernest Reed at 3:45 PM Wednesday, July 30 2008 ) //////////////////////////////////////////////////////////////////////// http://findarticles.com/p/articles/mi_m0GER/is_2000_Summer/ai_63500744 "POSTMODERN CANNIBALISM - black market trade of human organs Over the past thirty years, organ transplantation has developed from being an experimental procedure, performed in a few advanced medical centers, to being a fairly common therapeutic one carried out in hospitals and clinics throughout the world." " It is argued that the main trend of modern medicine: organ transplantation from an alien donor, will become socially dangerous in near future since the number of donors will be drastically smaller than the number of potential patients waiting for transplantations. This in turn may cause social conflicts and a form of medical cannibalism may arise. These problems and conflicts will be avoided if organ transplantation from an alien donor is replaced by organ cloning, i.e. by transplanting an organ developed from the patient. " http://libertarianalliance.wordpress.com/2008/01/14/news-release-new-labour-new-cannibalism/ “When the law allows organs to be harvested from the bodies of the dead without the explicit prior consent of the dead, or the explicit consent of the next of kin, the State becomes effectively a cannibal" "The New Cannibalism" (http://sunsite.berkeley.edu/biotech/organswatch/pages/cannibalism.html)
"These demands are amplified by medical talk about the scarcity of organs. In the US, for example, there are close to 50,000 people currently on various organ waiting lists. But the very idea of organ scarcity has to be questioned. It's an artificially created need, invented by transplant technicians and dangled before the eyes of an ever-expanding sick, ageing, and dying population. And it's a scarcity that can never under any circumstances be satisfied, for underlying the need is the quintessentially human denial and refusal of death.
Japanese sociologist T Awaya describes the trend more bluntly: 'We are now eyeing each others' bodies greedily, as a potential source of detachable spare parts with which to extend our lives.' And he calls it a form of 'social or "friendly" cannibalism'. While unwilling to condemn it outright, Awaya does want organ donors and recipients to face squarely just what kind of social exchange they are engaged in." http://www.quotes-watchtower.co.uk/organ_transplants.html "Organ Transplants
Although an unsavory thought, there is no biblical argument against this medical practice. However there was a period of time when the Watchtower had them banned and stated that it was a “cannibalistic” practice. In 1980 the Watchtower changed their view on this and organ transplants were no longer considered “cannibalistic” as the donated organ was not eaten. The tragedy of this story is the loss of life of many faithful Jehovah Witnesses who refused this acceptable medical procedure in the time when it was banned.
Does the Watchtower have blood on its hands?
The ironic thing about this ruling, if you can call it ironic, is that body tissue contains 97% of all the Leukocytes in a human body (the other 3% is in the blood system) and Leukocytes are on the Watchtower’s list of banned blood fractions. ------- Those who submit to such operations are thus living off the flesh of another human. That is cannibalistic. However, in allowing man to eat animal flesh Jehovah God did not grant permission for humans to try to perpetuate their lives by cannibalistically taking into their bodies human flesh, whether chewed or in the form of whole organs or body parts taken from others...". http://ethictransplantation.blogspot.com/2006/05/nasty-side-of-organ-transplanting.html -- "The website http://www.geocities.com/organdonate/index.html shows various "nasty" sides of organ transplant - called "nasty", since they reveal the cannibalistic nature of transplant. A nature we don't want to be reminded of. We'd rather just look at the bright side of transplants: don't they just save people's life? So why show this nasty side ?" http://www.sabinet.co.za/abstracts/script/script_v90_a5.xml -- "Because organ transplantation involves the literal taking into one body of another body's parts, Japanese commentators on modern biotechnology have, at least in comparison to their Western counterparts, been willing to see parallels between such a practice and cannibalism. This survey of that difference in sensitivity suggests that it is part of the reason why Japan has been less willing to grant social acceptance to such a medical procedure. Differences between Buddhism and Christianity - since in the latter a central ritual involves the symbolic ingestion of flesh and blood - also appear to be involved in the differing ways in which organ transplantation from "brain-dead" persons has been evaluated not only by the bioethicists but also by the general populace in these two constituencies." http://www.pearsonhighered.com/academic/product/0,3110,0131423398,00.html "Part of the Prentice Hall Exploring Biology Series, Mad Cows and Cannibals explores the biological, political and social aspects of transmissible spongiform encephalopathies, including Mad Cow Disease and Chronic Wasting Disease.
The text begins with stories of ritualistic cannibalism in the highlands of New Guinea, and leads to the modern agricultural feeding practices that triggered the Mad Cow Disease epidemic in Great Britain, and to recent outbreaks of Chronic Wasting Disease in North America. In clear and accessible language, it explains the biology of these bizzare, degenerative brain diseases, answering important questions about how TSEs affect the safety of our food supply, blood supply, and medical procedures. "
New Democrats renew push for legislation making Ontarians automatic donors unless they opt out" :
http://healthzone.ca/health/article/469532 "As we speak, good organs are being burned or buried across this province because the province insists on maintaining its presumption system," said NDP MPP Peter Kormos" Hmm, interresting, is he aware that people have been dying because of this since the beginning of time, organ transplants is old of just a few decades. Although I don't fully agree with such intense comments : "My Body My Life...
I find it offensive beyond comprehension that the government has the audacity to tell me what to do with MY body and MY life. Bad enough that we are treated like herded cattle being led to slaughter, but this one smacks of Human Rights violations like nothing else. I have the human right to choose what to do with my life and ultimately, my body and it's parts. No one and I mean no one will ever tell me what to do with it. The government has overstepped their mandate and bounds regarding this issue."
(Posted by Ernest Reed at 3:45 PM Wednesday, July 30 2008 ) //////////////////////////////////////////////////////////////////////// http://findarticles.com/p/articles/mi_m0GER/is_2000_Summer/ai_63500744 "POSTMODERN CANNIBALISM - black market trade of human organs Over the past thirty years, organ transplantation has developed from being an experimental procedure, performed in a few advanced medical centers, to being a fairly common therapeutic one carried out in hospitals and clinics throughout the world." " It is argued that the main trend of modern medicine: organ transplantation from an alien donor, will become socially dangerous in near future since the number of donors will be drastically smaller than the number of potential patients waiting for transplantations. This in turn may cause social conflicts and a form of medical cannibalism may arise. These problems and conflicts will be avoided if organ transplantation from an alien donor is replaced by organ cloning, i.e. by transplanting an organ developed from the patient. " http://libertarianalliance.wordpress.com/2008/01/14/news-release-new-labour-new-cannibalism/ “When the law allows organs to be harvested from the bodies of the dead without the explicit prior consent of the dead, or the explicit consent of the next of kin, the State becomes effectively a cannibal" "The New Cannibalism" (http://sunsite.berkeley.edu/biotech/organswatch/pages/cannibalism.html)
"These demands are amplified by medical talk about the scarcity of organs. In the US, for example, there are close to 50,000 people currently on various organ waiting lists. But the very idea of organ scarcity has to be questioned. It's an artificially created need, invented by transplant technicians and dangled before the eyes of an ever-expanding sick, ageing, and dying population. And it's a scarcity that can never under any circumstances be satisfied, for underlying the need is the quintessentially human denial and refusal of death.
Japanese sociologist T Awaya describes the trend more bluntly: 'We are now eyeing each others' bodies greedily, as a potential source of detachable spare parts with which to extend our lives.' And he calls it a form of 'social or "friendly" cannibalism'. While unwilling to condemn it outright, Awaya does want organ donors and recipients to face squarely just what kind of social exchange they are engaged in." http://www.quotes-watchtower.co.uk/organ_transplants.html "Organ Transplants
Although an unsavory thought, there is no biblical argument against this medical practice. However there was a period of time when the Watchtower had them banned and stated that it was a “cannibalistic” practice. In 1980 the Watchtower changed their view on this and organ transplants were no longer considered “cannibalistic” as the donated organ was not eaten. The tragedy of this story is the loss of life of many faithful Jehovah Witnesses who refused this acceptable medical procedure in the time when it was banned.
Does the Watchtower have blood on its hands?
The ironic thing about this ruling, if you can call it ironic, is that body tissue contains 97% of all the Leukocytes in a human body (the other 3% is in the blood system) and Leukocytes are on the Watchtower’s list of banned blood fractions. ------- Those who submit to such operations are thus living off the flesh of another human. That is cannibalistic. However, in allowing man to eat animal flesh Jehovah God did not grant permission for humans to try to perpetuate their lives by cannibalistically taking into their bodies human flesh, whether chewed or in the form of whole organs or body parts taken from others...". http://ethictransplantation.blogspot.com/2006/05/nasty-side-of-organ-transplanting.html -- "The website http://www.geocities.com/organdonate/index.html shows various "nasty" sides of organ transplant - called "nasty", since they reveal the cannibalistic nature of transplant. A nature we don't want to be reminded of. We'd rather just look at the bright side of transplants: don't they just save people's life? So why show this nasty side ?" http://www.sabinet.co.za/abstracts/script/script_v90_a5.xml -- "Because organ transplantation involves the literal taking into one body of another body's parts, Japanese commentators on modern biotechnology have, at least in comparison to their Western counterparts, been willing to see parallels between such a practice and cannibalism. This survey of that difference in sensitivity suggests that it is part of the reason why Japan has been less willing to grant social acceptance to such a medical procedure. Differences between Buddhism and Christianity - since in the latter a central ritual involves the symbolic ingestion of flesh and blood - also appear to be involved in the differing ways in which organ transplantation from "brain-dead" persons has been evaluated not only by the bioethicists but also by the general populace in these two constituencies." http://www.pearsonhighered.com/academic/product/0,3110,0131423398,00.html "Part of the Prentice Hall Exploring Biology Series, Mad Cows and Cannibals explores the biological, political and social aspects of transmissible spongiform encephalopathies, including Mad Cow Disease and Chronic Wasting Disease.
The text begins with stories of ritualistic cannibalism in the highlands of New Guinea, and leads to the modern agricultural feeding practices that triggered the Mad Cow Disease epidemic in Great Britain, and to recent outbreaks of Chronic Wasting Disease in North America. In clear and accessible language, it explains the biology of these bizzare, degenerative brain diseases, answering important questions about how TSEs affect the safety of our food supply, blood supply, and medical procedures. "
Vampires and Cannibals I
Blood transfusions are the new vampirism ? Organ transplants are the new cannibalism? Of course. Claiming the opposite would be playing with words or playing the ostrich. I'm posting here some news about something that is everywhere and so well accepted by society that most people never even thought about it, others refuse to think about it and claim it's insane to have thoughs like that. ////////////////////////////////// My position about those modern medical procedures is clear : I know it saves lives. I know it's a good thing, and therefore I'm for it. I've donated blood once and will repeat it in the future. I've signed my card for organ donations because I don't care what they do with my body once I'm braindead. I don't want people to read this and be scared and turned off by donating blood. I'm just for calling things by what they are and to raise awareness in a world where to many people live in total ignorance and lies. //////////////////////////////////////////////////////// So yeah basically I'm for those procedures, eventhough I have some resignations. It can save lives but also kill sometimes. It passes infectious blood to another. Or about organ transplants, some people got their organs removed before they were even braindead (illegally, or because of medical mistakes). The real reason I'm a bit against all this is for moral and ethics: it is not a natural alternative to death. When the body is not able to heal and must die, let it die for Christ sake! But modern science intend to act differently. I've read a fascinating book about infectious animal proteins (called prions). Unfortunately the book is only in French, but it enlighten the reader about how animals in farms are cannibalized (farmers feeding them with the deads of their own spicie). Cannibalism causes cannibalism diseases (mad cow, mad sheep, etc) and those diseases passes through different spicies... humans eating meat of cannibalized animals... Cannibalism diseases due to infectious proteins on humans are : Parkinson, Alzheimer, and Human Mad Cow Disease. Those are all incurable. See: http://www.colmkelleher.com/ http://www.rense.com/general66/amdm.htm http://www.sciencedaily.com/releases/2001/05/010511074623.htm
Time goes by so strangely...
Time goes by so strangely. Yesterday, sunday the 27th, was only 7 days after I've quit my job at the rental videostore, yet it seems like if it's been 2 weeks. I guess I feel free, I usually wake up around 6 a.m and I do whatever I want, trying to enjoy every moment. When I was working time was passing by so slow, but another kind of slowness, not pleasant. it's been 2 weeks since I began eating again, and gained 7 pounds during those 14 days ! Before that, I was on a 1 month liquid diet, during which I lost 15 pounds (10 of those during the first week). Basically, I can only gain half the speed what I can lose. These days, it's not exactly like if I'm eating as much as I can, but as much as I want, and what I want. Which is a lot, and many junk foods, but also some veggies, green salads and fruits. Journal of that liquid diet.
My Vegan Fetish Foods !
Here's my list of vegan ingredients, whole foods and particular brands of food products that I love to buy. I don't cook that much, but when I cook, here's almost all of the most common ingredients that vegan recipes call for, at least for baking goods such as cookies and cakes, but also for most pasta sauces, salad dressings, etc. No different from omni cooking, which always call for eggs, butter and milk. We see those listed all the time, so people think that those products are necessary to baking and that it's impossible to do without them. Just use vegan margarine instead, soy milk (or other alternatives) and baking soda/egg replacer. Those are the 3 most common ingredients we see listed in vegan recipes. I try to always buy whole foods instead of powders, supplements and processed stuff, and very important: organic, but sometimes it's too expensive. Some foods though are almost the same price than non-organic, those I always buy organic and write organic here. For Recipes -- Organic stone ground whole wheat flour - other organic flours (buckwheat, oat, corn, rye...) - Wholesome Sweeteners organic fairtrade dark brown sugar, superfine icing sugar (look for sugar cane not filtered through bone char, or sugar from beets), organic amber maple syrup, organic raw agave nectar, organic unsulphured blackstrap molasses (eventhough we should stay away from molasses, it's a highly processed product of cane sugar), liquid stevia, egg replacer, non-aluminium baking powder, baking soda, A. Vogel Herbamare organic aromatised sea salt, plain soy milk (organic brands: Natur-a, Silk, So Delicious!) or soy milk powder (and other milk alternatives : almond, hemp, rice), organic - firm or silken tofu, RedStar nutritional yeast flakes, arrow-root, agar-agar, corn or tapioca starch, pure vanilla extract, semi-sweet chocolate chips, dark chocolate bars, organic carob powder, unsweetened carob chips, creamy or chunky organic peanut butter, Bragg's Liquid Amino Acids (better than tamari sauce), organic cold pressed olive oil, canola oil (or cafflower and others), no-stick canola cooking spray, Earth Balance vegan margarine, lemon, lemon juice, organic apple vinegar cider, Seeds & Nuts, fruits & dried fruits: sesame to make tahini, walnuts (perhaps the only nuts easily found raw), cashews, almonds and sliced ones, macadamia nuts, pecans, organic raw pumpkin seeds pepitas, flaked coconuts, fresh dates, dried figs Herbs & spices: whole cilantro, fresh parsley, varech (kelp) powder, whole black pepper grains, whole cinnamon sticks, whole nutmeg, crushed chili flakes, fresh or dried jalapenos, dried Italian herbs (rosemary, oregano, thym, basilic...), cumin powder, garlic clove, cayenne and curry powder, masala powder, whole ginger, Recipes or not, just wholefoods that I love 2 buy and eat: Fruits & Greens : French shallots, yams (sweet potatoes, broccoli, sugarsnaps (sweet peas), spinach, kale, carrots, beets, horseraddish. Pink grapefruit, kiwis, dried pineapple rings, fresh dates, dried figs, dired prunes, bananas, avocados, blueberry and other berries, olives... Condiments et cetera : hot dill and garlic pickles or miniature sweet Gherkins, organic Veganaise (and sometimes Nayonaise, just because there's less fats... But Veganaise! mmm...), Dijon strong mustard, organic yellow prepared mustard, OrganicVille Natural Ketchup, some boughts homemade fancy products like fruit ketchup or jams. More stuff: green tea, pumpkin pepitas, pistachios, organic almond butter, organic natural peanut butter, vegan chocolate spread, unsweetened raspberry jam, So Delicious Purely Decadent dairy-free Ice Cream, Soba pastas ... and more junk food: vegan chips (potato, corn, rice, etc) and to try new products in bulk (like chili-lime or salsa soy crisps, or special flavoured nuts like spicy cashews or almonds in maple syrup or chocolate), mock meats: veggiedogs, veggieburgers, fake peperonni (and more from Yves Veggie Cuisine), vegan cheese (those who melts! be careful, some are just lactose free, not dairy free), Fontaine Santé CountryStyle Végé-Pâté, dark chocolate w/ almonds, small fruits coated in carob bars. More 2 come...
Fuck modernity
Ranting live, listening to : Death And All His Friends, by Coldplay. Sorry my "Enter" on my keyboard don't work anymore... Just a little rant about life, my perception of it, at least right now. I know how most people behave, how people think. They don't think. They take their car to go to the village 1 mile away to go shopping, then take his car to go 10 meters away to another store! I've seen it with my one eyes, while I was walking and arriving before him at the same stores. I guess it's not their fault, it's how they've been raised. Too much mathematics and numbers in schools, not enough arts, yoga, meditation, creativity and physical activity. Too much bureaucracy in life, too much politics, economy, speculations, people are brainwashed, braindead by medias. Too much destruction, diseases, war. Not enough freedom, health, peace, love, creation, nature. Fuck modernity -- Long live to Life.
New Beginning
I feel I need to do something. I woke up at 5:30 this morning with a new passion that has been growing in my mind for some days now : cooking.
I mean I love food, I love eating since always while neglecting this interest-- because I felt it was selfish towards the poors who die from hunger in third countries ? -- or perhaps since about 2 or 3 years ago I'm more concerned about my health and my physique I began to check calories, fat, proteins, etc I don't wanna gain bodyfat so I began training too, anyway, started to be more concerned about my appearance -- another reason may be I felt Eating just for pleasure is a sin -- eventhough I'm not catholic at all neither religious.
EDIT: food posts of recipes and stuff are not on this blog but on my other blog here .
what I want to do here is to recussitate this blog (eventhough it never was really born neither really lived) and write interesting stuff about my life or things I like in life.
I mean I love food, I love eating since always while neglecting this interest-- because I felt it was selfish towards the poors who die from hunger in third countries ? -- or perhaps since about 2 or 3 years ago I'm more concerned about my health and my physique I began to check calories, fat, proteins, etc I don't wanna gain bodyfat so I began training too, anyway, started to be more concerned about my appearance -- another reason may be I felt Eating just for pleasure is a sin -- eventhough I'm not catholic at all neither religious.
EDIT: food posts of recipes and stuff are not on this blog but on my other blog here .
ANYWAY, here I am, cleared of all my hypothetic sins, free to do what I like at last. Here I am this morning in front of my computer, whishing this is not only good will but that I will actually DO this. I want to do stuff because it's the only thing that really matters. One can think all he wants, it's acts that count. For instance, don't only love animals, but don't eat them for Christ sake! One can say things, it doesn't change anything and it's nothing but words. Like one can say that only one person cannot change anything in the world. WRONG. Be the change you wish to see in the world. (Gandhi said that?). It's not true that being vegan doesn't saves lives and that one person isn't enough because : one person that stops eating meat saves the life of 100 animals per year! So basically that's over 800 animals I've been saving so far in 8 years, don't tell me that's nothing. All this just by eating delicious dishes such as featured on those links to the right.
what I want to do here is to recussitate this blog (eventhough it never was really born neither really lived) and write interesting stuff about my life or things I like in life.
My interests/passions are : in this order : Me, Arts, Sports, Food (vegan ;). Of course, above all: Life, and all that it involves ::: travelling, knowing me better and the others.
ME (espescially since I'm vegan (since 2008 -- I was vegeterian for 8 years before that -- I love being vegan, I love myself since I'm vegan, I love other vegans, and I love vegan foods !! I think everybody who claim things without knowing what they're talking about should at least TRY veganism and see for themselves -- one cannot know before EXPERIENCING it.
Of course I'm passionate about other things than this. I can be passionately in love with someone -- someone else than me, but it's been quite a long time since it happened now. I love ARTS -- especially photography and cinema. And those two things are actually the only two things I'd like to work in to make some money. About arts, I love the idea of expressing emotions. I like -- even feel the need to -- express myself through CREATIVITY through arts like taking pictures, painting, making films. I have no talent for making music though I really enjoy listening to it. I need to get more serious about the act of creations -- films and photos -- to make more professional work of arts because until today it's just trials and mistakes, experiments and not even good experiments. Maybe going to University or some special intensive classes in Filmmaking or Photography wouldn't be a very bad idea to get started. Oh yeah and I like wirting too, as you can see. Writing novels, essays (on nutrition, sports, etc) and screenplays, I'd love to do that as a way to earn cash! Or just travelling with an iBook and blogging about the cities I visit, places I discover, people I meet, etc.
I also love SPORTS. It's another way of expressing oneself, but through the body. With mediation, yoga, energy passing through the body, transforming energy. Or actually really create matter (muscles -- like a sculpter) with BODYBUILDING. Visit vegan bodybuilding.com.
Of course I'm passionate about other things than this. I can be passionately in love with someone -- someone else than me, but it's been quite a long time since it happened now. I love ARTS -- especially photography and cinema. And those two things are actually the only two things I'd like to work in to make some money. About arts, I love the idea of expressing emotions. I like -- even feel the need to -- express myself through CREATIVITY through arts like taking pictures, painting, making films. I have no talent for making music though I really enjoy listening to it. I need to get more serious about the act of creations -- films and photos -- to make more professional work of arts because until today it's just trials and mistakes, experiments and not even good experiments. Maybe going to University or some special intensive classes in Filmmaking or Photography wouldn't be a very bad idea to get started. Oh yeah and I like wirting too, as you can see. Writing novels, essays (on nutrition, sports, etc) and screenplays, I'd love to do that as a way to earn cash! Or just travelling with an iBook and blogging about the cities I visit, places I discover, people I meet, etc.
I also love SPORTS. It's another way of expressing oneself, but through the body. With mediation, yoga, energy passing through the body, transforming energy. Or actually really create matter (muscles -- like a sculpter) with BODYBUILDING. Visit vegan bodybuilding.com.
I have a special interest in MARTIAL ARTS too. Bruce Lee. I shall begin to practice kung-fu, mui thai and other martial arts. Perhaps Judo too, and Jeet-Kune Do.
I love especially bodyweight training because it's natural and no equipment needed... bodyweightculture.com. I have a thing for MINIMALISM, in life (simplicity, no stress-- to me simplicity is perfection) but espescially in the absence of materialism, low consumption. I want the minimum amount of objects possible. I don't want to own anything except myself and the minimal stuff -- clothes, maybe a portable computer, a car to travel -- things to be autonomous, independant, self-sufficient... free.
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